Estrés bajo control I

Warning (2): Trying to access array offset on value of type null [APP/View/Layouts/pages4.ctp, line 473]Code Context                                <div class="row">
                                    <div class="col-12 text-center">
                                        <h3><?php echo $usuario['nombre'].' '.$usuario['apellidos'];?></h3>
include - APP/View/Layouts/pages4.ctp, line 473
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - APP/Controller/Controller.php, line 968
PagesController::courseext() - APP/Controller/PagesController.php, line 3435
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - APP/Controller/Controller.php, line 499
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 115

Warning (2): Trying to access array offset on value of type null [APP/View/Layouts/pages4.ctp, line 473]Code Context                                <div class="row">
                                    <div class="col-12 text-center">
                                        <h3><?php echo $usuario['nombre'].' '.$usuario['apellidos'];?></h3>
include - APP/View/Layouts/pages4.ctp, line 473
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - APP/Controller/Controller.php, line 968
PagesController::courseext() - APP/Controller/PagesController.php, line 3435
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - APP/Controller/Controller.php, line 499
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 115

Warning (2): Trying to access array offset on value of type null [APP/View/Layouts/pages4.ctp, line 479]Code Context                                                    echo $Usuario['tipo'];
                                                } else {
                                                    if (Configure::read('Admin_acceso_casos')==1 && $Usuario['tipo']=='Administrador'){
include - APP/View/Layouts/pages4.ctp, line 479
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - APP/Controller/Controller.php, line 968
PagesController::courseext() - APP/Controller/PagesController.php, line 3435
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - APP/Controller/Controller.php, line 499
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 115

Warning (2): Trying to access array offset on value of type null [APP/View/Layouts/pages4.ctp, line 482]Code Context                                                        echo __("Administrador");
                                                    }else{
                                                        if ($Usuario['tipo']=='Administrador'){
include - APP/View/Layouts/pages4.ctp, line 482
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - APP/Controller/Controller.php, line 968
PagesController::courseext() - APP/Controller/PagesController.php, line 3435
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - APP/Controller/Controller.php, line 499
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 115

Usuario

Warning (2): Trying to access array offset on value of type null [APP/View/Layouts/pages4.ctp, line 497]Code Context                                        <?php
                                            
                                            echo $this->Html->image('temas/'.Configure::read('Generalconf.Temavisual').'/iconos/sin_usuario.jpg', array('alt' =>$usuario['nombre'].' '.$usuario['apellidos'], 'title' => $usuario['nombre'].' '.$usuario['apellidos'],'id'=>'foto_usuario_barra_grande','style'=>'margin:5px;'));
include - APP/View/Layouts/pages4.ctp, line 497
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - APP/Controller/Controller.php, line 968
PagesController::courseext() - APP/Controller/PagesController.php, line 3435
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - APP/Controller/Controller.php, line 499
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 115

Warning (2): Trying to access array offset on value of type null [APP/View/Layouts/pages4.ctp, line 497]Code Context                                        <?php
                                            
                                            echo $this->Html->image('temas/'.Configure::read('Generalconf.Temavisual').'/iconos/sin_usuario.jpg', array('alt' =>$usuario['nombre'].' '.$usuario['apellidos'], 'title' => $usuario['nombre'].' '.$usuario['apellidos'],'id'=>'foto_usuario_barra_grande','style'=>'margin:5px;'));
include - APP/View/Layouts/pages4.ctp, line 497
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - APP/Controller/Controller.php, line 968
PagesController::courseext() - APP/Controller/PagesController.php, line 3435
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - APP/Controller/Controller.php, line 499
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 115

Warning (2): Trying to access array offset on value of type null [APP/View/Layouts/pages4.ctp, line 497]Code Context                                        <?php
                                            
                                            echo $this->Html->image('temas/'.Configure::read('Generalconf.Temavisual').'/iconos/sin_usuario.jpg', array('alt' =>$usuario['nombre'].' '.$usuario['apellidos'], 'title' => $usuario['nombre'].' '.$usuario['apellidos'],'id'=>'foto_usuario_barra_grande','style'=>'margin:5px;'));
include - APP/View/Layouts/pages4.ctp, line 497
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - APP/Controller/Controller.php, line 968
PagesController::courseext() - APP/Controller/PagesController.php, line 3435
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - APP/Controller/Controller.php, line 499
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 115

Warning (2): Trying to access array offset on value of type null [APP/View/Layouts/pages4.ctp, line 497]Code Context                                        <?php
                                            
                                            echo $this->Html->image('temas/'.Configure::read('Generalconf.Temavisual').'/iconos/sin_usuario.jpg', array('alt' =>$usuario['nombre'].' '.$usuario['apellidos'], 'title' => $usuario['nombre'].' '.$usuario['apellidos'],'id'=>'foto_usuario_barra_grande','style'=>'margin:5px;'));
include - APP/View/Layouts/pages4.ctp, line 497
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - APP/Controller/Controller.php, line 968
PagesController::courseext() - APP/Controller/PagesController.php, line 3435
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - APP/Controller/Controller.php, line 499
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 115

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Estrés bajo control I

Aprende a mantener bajo control un fenómeno que, si se descontrola, crea mucho malestar y sufrimiento.

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Estrés bajo control I

Aprende a mantener bajo control un fenómeno que, si se descontrola, crea mucho malestar y sufrimiento.

"Contra el estrés y consigue cuidar el cuerpo"

Falta de sueño o de la creatividad, escasa concentración, reducir al mínimo la eficacia personal y profesional, son algunos de los efectos del estrés...

Nadie va a reducir por ti tu estrés, es tu exclusiva responsabilidad. No existen recetas mágicas, ni remedios milagrosos.

Desde este curso encontrarás un viaje de aventura y autoconocimiento que te obligará a hilar fino en el noble oficio de vivir. Un viaje donde aprenderás el arte de mantener la calma....el arte de tomarse la vida de otra manera.

Contenido

Módulo:
Introducción

Sé valiente

00:00:55

Prepárate para el curso

00:02:00

Módulo:
Las consecuencias del estrés

ABIERTO La necesaria sensibilización previa

00:10:25

TESTS

Módulo:
El terreno de juego

Teorías sobre el estrés